Salads
Brown Rice and Blueberry Salad


03-09-2013
Preparation time: 1 hour
Serves: 7
Adopted from: www.joythebaker.com
• 1 cup brown rice
• 2 large bell peppers - one red and one green
• ½ cup fresh blueberries
• 10 g green olives
• 100 grams of raw walnuts
• 2 onions
• 1 bunch of parsley
Soak the rice in warm water. Meanwhile, wash the parsley and ...
Bean salad


28-02-2013
Preparation time: 1 hour
Serves: 4
1 cup (250 ml cup) beans
3 tbsp buckwheat
3 tbsp quinoa
3 tbsp amaranth
1 large bunch of parsley
1 bunch green onions
5-6 radishes
1 large carrot
salt to taste
sunflower oil
zest of one lemon
1-2 tbsp freshly squeezed lemon juice
Wash well the buckwheat, amaranth and quinoa. Because of the grain size, wash it ...
Rice Salad with Dried Tomatoes, Mango and Goat Cheese


30-11-2012
Serves: 4
Preparation time: 30 minutes
Time to prepare the rice: 1 hour The recipe is adapted from Menu magazine
250 g brown rice (I used brown basmati)
2/3 cup chopped sun-dried tomatoes
1 mango
200 g goat cheese
zest of one orange
1 small bunch of fresh parsley
1 small red onion
1-2 tbsp cider vinegar
5 tbsp ...
Country Salad


16-08-2012
Preparation time: 20 minutes
Few tomatoes
Few small cucumbers
Green peppers
Onion
Feta cheese
Hard yellow cheese
Olive oil
Salt to taste
Cut the vegetables and the cheeses into cubes. Slice the onions and peppers. Combine everything in a large salad dish. Salt it according to your taste and sprinkle with olive oil and chopped basil. Serve with ...
Fresh Carrot Salad

01-07-2012
Preparation time: 20 minutes
Serves: 2
6-7 medium sized fresh carrots
Juice of one orange
3 tbsp sunflower seeds
½ tsp cumin seeds
½ tsp mustard seeds
2-3 sprigs fresh thyme
100 g feta cheese
olive oil
Salt to taste
Carrots are cleaned and cut into rings. Toast seeds for a minute, two in a hot skillet. Cut cheese into cubes. ...
Green Easter Salad

12-04-2012
Preparation time: 10 minutes
Serves: 2
400 g mix of green salad - arugula, lettuce, spinach
1 tomato
50 g crumbled feta cheese1 tsp mix of white and black sesame seeds
salt
For the dressing
1 tsp honey1 tsp Dijon mustard
1 tsp tahini
1-2 tbsp vinegar
1-2 tbs olive ...
Tahini, Tomato and Marinated Eggplant Salad


22-09-2011
Preparation time: 2 hours
Serves: 4
4 medium-sized tomatoes or 500gr cherry tomatoes 4 eggplants 1 tbsp tahini 4 tbsp olive oil 1 tbsp Balsamic vinegar
4 cloves garlic ½ tsp salt 1 tbsp chopped fresh basil
Wash and dry eggplants. Cover a medium-sized tray with baking paper. Arrange ... Comments (1)
more ...Salad with Couscous and Green Beans


26-07-2011
Serves 4 Preparation time 30 minutes Adapted from www.joythebaker.com
100 g couscous (Arabic)
300 g fresh green beans
1 cucumber
1 lemon
100 g cheese
100 g roasted pistachios
green onions
fresh parsley and mint
olive oil
salt
Pour the same amount of boiling water over the couscous and stir ...
Salad with Arugula and Pears


15-06-2011
Preparation time:10 minutes Serves: 2
400 g arugula
1 pear
100 g feta cheese
50 g raw nuts: Brazil nuts, walnuts
olive oil
balsamic vinegar
sea salt
Wash and drain arugula. Halve the pear and cut into thin slices. Cut the cheese into small cubes. Take two salad dishes and ...
Couscous Salad with Fresh Mint


17-04-2011
Couscous Salad with Fresh Mint Preparation time: 1 hour Serves: 6
1 cup Moroccan couscous
1 large tomato
1 cucumber
4 green onions
a small bunch of fresh mint
a small bunch of parsley
50 g raisins
4 tbs olive oil
4 tbsof vinegar or lemon juice
salt
Put couscous ...
This week in the kitchen - Update of the recipe content in English

08-02-2016
Dear English speaking Friends,
I own you an excuse for not posting recipes and articles in English during the last two years. I hope you are still here and still following me.The good news is that I am currently reorganizing my site and this also includes translation of the most interesting ...


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Melon and Basil Smoothie

08-02-2016
A hundred percent refreshing drink for a hot or tough day.
All you need is a piece of chilled melon, few fresh sprigs of basil, cold water and ice.
Blend everything together and serve in a tall glass with extra basil leaves.
Cheers,
Desi
Blackberry Smoothie

20-07-2013
Preparation time: 10 minutes
Serves:2
1 cup blackberries
1 banana
2 ripe pears
200 ml of rice- coconut milk. May be replaced with water or plain milk
fresh mint
Cut the pears into cubes, don’t remove the seeds seeds. Put all fruits in a blender and process. Finally, add the milk and mix.
Serve in glasses with ...