Veggie Buckwheat Burger


Veggie Buckwheat Burger
24-11-2015 16:02
Preparation time: 1 hour Serves: 8 small burgers   Since I am not eating meat, when I get a craving for a burger, I have a very specific burger in mind: A burger with no meat. A veggie burger made from buckwheat with the same traditional spices. The stirred in grated zucchini makes ...
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Raspberry Vegan Cake


Raspberry Vegan Cake
10-06-2013 22:35
Preparation time: 30minutes Baking time: 30-40 minutes Serves: 20 pieces                       2 cups rice flour (1cup = 300ml) 2 tbsp buckwheat flour 1 tsp baking powder 1 tsp stevia 2 tsp buckwheat 2 tbsp ground cocoa beans 2 tsp chia seeds 3 tbsp coconut flakes 400ml almond or coconut milk 2 tbsp melted coconut oil For the cocoa mousse 50 g cocoa 1 tbsp  carob flour 50 ...
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Bean salad


Bean salad
28-02-2013 17:18
Preparation time: 1 hour Serves: 4                                       1 cup (250 ml cup) beans 3 tbsp buckwheat 3 tbsp quinoa 3 tbsp amaranth 1 large bunch of parsley 1 bunch green onions 5-6 radishes 1 large carrot salt to taste sunflower oil zest of one lemon 1-2 tbsp freshly squeezed lemon juice   Wash well the buckwheat, amaranth and quinoa. Because of the grain size, wash it ...
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Granola bars for extra power


Granola bars for extra power
24-02-2013 15:00
Preparation time: 30 minutes Baking time: 15 minutes Serves: 12 medium-sized bars                                     10 tbsp oatmeal 5 tbsp oat bran 2 tbsp raw sunflower seeds 2 tbsp raw pumpkin seeds 2 tbsp amaranth 2 tbsp quinoa 2 tbsp buckwheat 1 handful of raisins 4-5 tbsp liquid honey 4 tbsp condensed coconut milk 3 tbsp Baileys or other liquor/alcohol/ according to your taste. Could be ...
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This week in the kitchen - Update of the recipe content in English

This week in the kitchen - Update of the recipe content in English
08-02-2016
    Dear English speaking Friends,   I own you an excuse for not posting recipes and articles in English during the last two years. I hope you are still here and still following me.The good news is that I am currently reorganizing my site and this also includes translation of the most interesting ...
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What I have in my fridge?

If you′re wondering what to cook with the products you have in the fridge, use our Search Engine. Enter the basic product and its types, click on "Search". A list of recipes that contain all of the products or part of them wil be displayed.
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Melon and Basil Smoothie

Melon and Basil Smoothie
08-02-2016
A hundred percent refreshing drink for a hot or tough day. All you need is a piece of chilled melon, few fresh sprigs of basil, cold water and ice. Blend everything together and serve in a tall glass with extra basil leaves. Cheers,   Desi
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Blackberry Smoothie

Blackberry Smoothie
20-07-2013
Preparation time: 10 minutes Serves:2                                 1 cup blackberries 1 banana 2 ripe pears 200 ml of rice- coconut milk. May be replaced with water or plain milk fresh mint Cut the pears into cubes, don’t remove the seeds seeds. Put all fruits in a blender and process. Finally, add the milk and mix.     Serve in glasses with ...
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