Granola bars for extra power

Granola bars for extra power


Granola bars for extra power
24-02-2013

Preparation time: 30 minutes

Baking time: 15 minutes

Serves: 12 medium-sized bars

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mix all ingredients  and stir until  thick mixture is formed.

 

 

Cover with baking paper a baking pan /15x25 cm/.

 

 

Tightly spread the mixture in the baking pan and put in the ovetn at 200 degrees Celsius. Bake for 15 minutes. Remove and leave on a side to cool.

 

 

Cut into bars. Store in a tightly closed container.

 

May the force be with you;)

 

 

Desi


Products:
honey
coconut milk
grains » amaranth
grains » quinoa
grains » buckwheat
fruits » dry fruits » raisin
bran » oat







Creamy Red Lentil Soup

Creamy Red Lentil Soup
03-11-2015 14:15
Preparation time: 1 hour Serves: 4   Choosing hot soup as a starter in a cold autumn day talks about good taste and common sense.  Delicious and easy to prepare, soup is a regular dish at home. Unfortunately it’s not so regular a model in front my camera – after treatment products don’t look appealing ...
more ...
Flower

Tomato Biscuits (gluten free)

Tomato Biscuits (gluten free)
29-08-2013 23:33
Preparation time: 20 minutes Baking time: 30 minutes Serves: about 45 biscuits         1 cup rice flour + 1/ 2 cup which will be used for dusting ½ cup buckwheat flour 1/3 cup quinoa flour 1/3 cup oat bran (gluten free) 2 tbsp tahini 2 tbsp olive oil 400 ml fresh tomato juice ½ tsp salt,  if tomato juice is unsalted 2 ...
more ...
Flower

Halva with Semolina and Saffron

Halva with Semolina and Saffron
27-06-2012 18:21
Preparation time: 1 hour Serves: 10                       500 g semolina 200 g butter 350 g sugar 500 ml water Zest of one lime or lemon Juice of one lemon 1 tsp cinnamon ½ tsp ground nutmeg 3-4 cloves 3-4 cardamom pods 2 pinches saffron 100 g raisins 50 g of other dried fruits - cherries, blueberries 100 g raw walnuts 100 g raw almonds 3 tbsp sunflower ...
more ...
Flower

This week in the kitchen - Update of the recipe content in English

This week in the kitchen - Update of the recipe content in English
08-02-2016
    Dear English speaking Friends,   I own you an excuse for not posting recipes and articles in English during the last two years. I hope you are still here and still following me.The good news is that I am currently reorganizing my site and this also includes translation of the most interesting ...
more ...
All
Flower
Flower

What I have in my fridge?

If you′re wondering what to cook with the products you have in the fridge, use our Search Engine. Enter the basic product and its types, click on "Search". A list of recipes that contain all of the products or part of them wil be displayed.
Flower


Flower

Most Popular

Cake “Agnes”А Raspberry Temptation
Cream Crêpes - French Pancakes
Spinach, Gluten Free FocacciaVeggie Buckwheat Burger
Einkorn Soda Bread with Basil and GarlicRoasted Jerusalem artichoke with Sweet Potato, Onions and Zaatar
Flower

Melon and Basil Smoothie

Melon and Basil Smoothie
08-02-2016
A hundred percent refreshing drink for a hot or tough day. All you need is a piece of chilled melon, few fresh sprigs of basil, cold water and ice. Blend everything together and serve in a tall glass with extra basil leaves. Cheers,   Desi
more ...
All

Blackberry Smoothie

Blackberry Smoothie
20-07-2013
Preparation time: 10 minutes Serves:2                                 1 cup blackberries 1 banana 2 ripe pears 200 ml of rice- coconut milk. May be replaced with water or plain milk fresh mint Cut the pears into cubes, don’t remove the seeds seeds. Put all fruits in a blender and process. Finally, add the milk and mix.     Serve in glasses with ...
more ...
All