Veggie Buckwheat Burger

Veggie Buckwheat Burger


Veggie Buckwheat Burger
24-11-2015

Preparation time: 1 hour

Serves: 8 small burgers

 

Since I am not eating meat, when I get a craving for a burger, I have a very specific burger in mind: A burger with no meat. A veggie burger made from buckwheat with the same traditional spices. The stirred in grated zucchini makes it completely tender all the way through. Nothing fancy. Just a little bit of finely chopped walnuts and some onions mixed in…Just that…

 

 

 

 

 

 

Ingredients:

 

Soak the buckwheat in water for several hours.

Rinse it well. Place it in a blander together with the olive oil and 50 ml of water. Pulse until finely blended.

In large bowl combine grated zucchini, finely chopped walnuts, parsley and onions. Stir in buckwheat mixture. Season with oregano, salt and peppers. Mix everything thoroughly with your hands. If mixture is not enough tick to form a ball - add a little bit of finely chopped walnuts. If it is very dry - add some more grated zucchini.

Grease with olive oil muffin tins.

Scoop the mixture by using ice-cream scoop or by heaping two tablespoons into muffin molds. Use backside of the spoon to press a little bit. Sprinkle with some olive oil on the top.

If you don’t have muffin tins, roll medium sized balls between your hands and arrange them in greased baking tin. Sprinkle with olive oil on top.

Bake at 170 degrees Celsius (340 F) until golden brown.

Serve warm with salad, humus or pickled vegetables.

 

 

Enjoy,

 

Desi


Products:
grains » buckwheat
vegetables » zucchini
nuts » walnut







Vegan Apple Muffins

Vegan Apple Muffins
07-04-2013 20:01
Preparation time: 30 minutes Baking time: 30-40 minutes Serves: 12 muffins                               375 g whole wheat flour 1 tsp baking soda 1tsp ammonium bicarbonate 1 tsp cinnamon 1 tsp nutmeg Pinch of salt 3 large apples ½ cup (125 ml) coconut milk or 100 ml water 75 ml olive oil ¼ cup honey   Peel and grate the apples. Switch the oven to 160 degrees Celsius. In ...
more ...
Flower

Cooked Beans with Dried Wild Mushrooms

Cooked Beans with Dried Wild Mushrooms
17-10-2011 23:02
Detailed instructions for cooking the beans can be found here.             2 cups beans 1/3 cup olive oil 2 carrots 4 cloves garlic 2 onions 1 tsp dried thyme 1 tsp  ground chilli pepers 1 tsp salt ½ tsp ground black pepper ½ cup dried mushrooms (I used penny buns) small bunch ...
more ...
Flower

Raw Fruit Candies

Raw Fruit Candies
13-06-2013 22:11
Preparation time: 1 hour Serves: about 15 candies                                       ½ cup raw almonds (300 ml cup) ½ cup raw cashew 2 tsp chia seeds 2 tbsp coconut butter 1 tbsp honey 1 ripe banana 2 tbsp coconut flakes 10 cherries few goji berries coconut flakes for rolling   Carefully cut the cherries into halves and remove the pits. Ground the nuts in a food ...
more ...
Flower

This week in the kitchen - Update of the recipe content in English

This week in the kitchen - Update of the recipe content in English
08-02-2016
    Dear English speaking Friends,   I own you an excuse for not posting recipes and articles in English during the last two years. I hope you are still here and still following me.The good news is that I am currently reorganizing my site and this also includes translation of the most interesting ...
more ...
All
Flower
Flower

What I have in my fridge?

If you′re wondering what to cook with the products you have in the fridge, use our Search Engine. Enter the basic product and its types, click on "Search". A list of recipes that contain all of the products or part of them wil be displayed.
Flower


Flower

Most Popular

Cake “Agnes”А Raspberry Temptation
Cream Crêpes - French Pancakes
Spinach, Gluten Free FocacciaVeggie Buckwheat Burger
Einkorn Soda Bread with Basil and GarlicRoasted Jerusalem artichoke with Sweet Potato, Onions and Zaatar
Flower

Melon and Basil Smoothie

Melon and Basil Smoothie
08-02-2016
A hundred percent refreshing drink for a hot or tough day. All you need is a piece of chilled melon, few fresh sprigs of basil, cold water and ice. Blend everything together and serve in a tall glass with extra basil leaves. Cheers,   Desi
more ...
All

Blackberry Smoothie

Blackberry Smoothie
20-07-2013
Preparation time: 10 minutes Serves:2                                 1 cup blackberries 1 banana 2 ripe pears 200 ml of rice- coconut milk. May be replaced with water or plain milk fresh mint Cut the pears into cubes, don’t remove the seeds seeds. Put all fruits in a blender and process. Finally, add the milk and mix.     Serve in glasses with ...
more ...
All