Lentil Burgers


05-04-2013 21:57
Preparation time: 1 hour
Serves: 12 middle sized burgers
150 g yellow lentils (half tea cup)
100 grams of rice
2 tbsp cooked amaranth (optional)
1-2 tbsp tahini could be substituted with vegetable oil
1tsp finely grated fresh ginger could be substitute with smashed garlic
4 tbsp oat bran
½ tsp ...
Carrot – Cumin Rye Scones


31-03-2013 21:16
Preparation time: 10 minutes
Baking time 30-40 minutes
Serves: 10 medium scones
1 cup (250 ml) finely grated carrots
2 tbsp boiled amaranth
1-2 tbsp coconut milk or warm water
1tbsp olive or other vegetable oil
300 г rye flour
pinch of salt
10 g baking powder
1/3 tsp ground cumin
1 tsp cumin seeds
Heat the oven to 160C. Cover an ...
Bean salad


28-02-2013 17:18
Preparation time: 1 hour
Serves: 4
1 cup (250 ml cup) beans
3 tbsp buckwheat
3 tbsp quinoa
3 tbsp amaranth
1 large bunch of parsley
1 bunch green onions
5-6 radishes
1 large carrot
salt to taste
sunflower oil
zest of one lemon
1-2 tbsp freshly squeezed lemon juice
Wash well the buckwheat, amaranth and quinoa. Because of the grain size, wash it ...
Granola bars for extra power


24-02-2013 15:00
Preparation time: 30 minutes
Baking time: 15 minutes
Serves: 12 medium-sized bars
10 tbsp oatmeal
5 tbsp oat bran
2 tbsp raw sunflower seeds
2 tbsp raw pumpkin seeds
2 tbsp amaranth
2 tbsp quinoa
2 tbsp buckwheat
1 handful of raisins
4-5 tbsp liquid honey
4 tbsp condensed coconut milk
3 tbsp Baileys or other liquor/alcohol/ according to your taste. Could be ...
This week in the kitchen - Update of the recipe content in English

08-02-2016
Dear English speaking Friends,
I own you an excuse for not posting recipes and articles in English during the last two years. I hope you are still here and still following me.The good news is that I am currently reorganizing my site and this also includes translation of the most interesting ...


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Melon and Basil Smoothie

08-02-2016
A hundred percent refreshing drink for a hot or tough day.
All you need is a piece of chilled melon, few fresh sprigs of basil, cold water and ice.
Blend everything together and serve in a tall glass with extra basil leaves.
Cheers,
Desi
Blackberry Smoothie

20-07-2013
Preparation time: 10 minutes
Serves:2
1 cup blackberries
1 banana
2 ripe pears
200 ml of rice- coconut milk. May be replaced with water or plain milk
fresh mint
Cut the pears into cubes, don’t remove the seeds seeds. Put all fruits in a blender and process. Finally, add the milk and mix.
Serve in glasses with ...













