Mini upside down pumpkin pies coated with chocolate and tahini


Preparation time: 1 hour
Serves: 10
After two weeks of no baking and writing, I am back in the kitchen with a new, fresh and delicious recipe for no- bake pumpkin upside down mini pies. Nicely coated with chocolate and tahini.
Of course, there is no sugar and no flour!
Though the weather is too warm, fall is already here togheter with the large piles of pumpkins, strategically positioned at every corner of fruit and vegetable markets here in Sofia.
I was lucky to get one big pumpkin before several weeks. I like pumpkin and I would prefer somebody to cut it instead of me. But, well, sometimes I need to cut it myself. Not a big deal, once cut, I have made a delicious pumpkin soup with soft goat cheese and sweet and light pumpkin pies.
These pies, sweetened with honey, maple or agave syrup, are quick and easy seasonal dessert that are also lighter on your waistline!
![]() |
Lets start!
For the pies:
- 600-700 gr raw pumpkin
- ½ cup oatmeal
- 2-3 tbsp. sesame flour
- 2-3 tbsp. honey /vegans could use maple or agave syrup/
- 1 tsp cinnamon
- 1 tsp. nutmeg
- ½ tsp ginger
- 50 gr coconut cream
- 2-3 tbsp. coconut butter
For the chocolate coating:
- 2 tbsp. tahini
- 2 tbsp. coconut butter
- 1-2 tbsp. cocoa powder
- 1 tbsp. honey/vegans could use maple or agave syrup/
- 1 tsp cinnamon
- coconut flakes
Directions:
Peel and cut the pumpkins into small cubes. Boil and drain the water.
To prepare the pies, pulse the pumpkin in the food processor together with the coconut butter, honey, melted coconut cream and the spices. Be careful not to over process them. At the oatmeal and the sesame flour and process again until just mixed, and the dough sticks together. If needed put some extra sesame flour and oatmeal.
![]() |
![]() |
![]() |
![]() |
Scoop the dough by using icecream scoop or by heaping two tablespoons into silicon muffin molds. Use the back side of the spoon to press down and form the pies.
Place the molds in the fridge to set for a couple of hours.
To prepare the chocolate coating, simply combine the coconut butter, tahini and the honey and melt over water bath. At the end stir in the cocoa powder and cinnamon.
Take the pies out of the fridge. Remove the silicon molds and top with chocolate coating. Spread some coconut flakes on the top.
Prepare small chocolates from the chocolate coating leftovers. Distribute it in small silicon muffin molds and leave in the fridge to firm.
Enjoy,
Desi
Products:
pumpkin
coconut butter
Similar recipes

Raw Apple Tiramisu![]() 15-03-2016
The plan for this cake was simple – apple layer, than creamy cacao layer, than again apple and again creamy cacao. But when the final touch of dusted cacao powder was completed picture changed. The plain apple cardamom cake turned ... |
Basil Flavored Triple Chocolate Raw Cake![]() 04-03-2016
Basil Flavored Triple Chocolate Raw Cake
Rarely, I would prepare twice one and the same dish. That’s what happened this time. I was asked for the purple raw cake but inspired by the fresh green basil leaves grown on my Mom’s ... |
Healthy Apple Cake with Coconut and Cocoa Coating![]() 10-02-2016 Preparation time: 2 hours
Serves: 20 pieces
Today, I am sharing with you a healthier version of an old apple cake recipe. I am baking this cake since the time I used to leave with my roommates in a tiny apartment downtown ... |
Raw Apple Cake![]() 27-09-2015 Preparation time: 40 minutes
Serves: 8
A perfect recipe for the days when it’s difficult to resist the desire for something sweet. Quick and delicious. Could be prepared during the whole year, but I find the beginning of autumn the most appropriate, ... |
Apricot Pie


Brown Rice Vegan Pudding


Cookies "Alpine Star"


This week in the kitchen - Update of the recipe content in English



What I have in my fridge?
If you′re wondering what to cook with the products you have in the fridge, use our Search Engine. Enter the basic product and its types, click on "Search". A list of recipes that contain all of the products or part of them wil be displayed.

Most Popular
![]() | ![]() |
![]() | |
![]() | ![]() |
![]() | ![]() |

Melon and Basil Smoothie

Blackberry Smoothie


























Comments
Leave a comment