Vegan
Vegan Cocoa Truffles
09-07-2013
Preparation time: 1 hour
Serves: about 25 truffles
1 cup almonds
1 cup walnuts
1/3 cup cocoa beans
8-10 dates
2 tbsp coconut butter
1 banana
zest of one lime
1 tsp finely chopped fresh mint
2-3 tbsp unsweetened cocoa powder
*1 cup - a cup of 300 ml
Process almonds, walnuts and cocoa beans in a blender.
In a deep bowl, combine ...
Indian Style Lentil Dish
16-06-2013
Spicy
Preparation time: 1 hour
Serves: 4
When I want to cook a spicy, Indian style dish, I always refer to Meeta’s site- What’s For Lunch honey. Her series, called Bollywood Cooking are marvelous and very helpful, indeed. A virtual encyclopedia of species and flavors.
Recipe is adopted from her site.
1 cup lentils (cup ...
Raw Fruit Candies
13-06-2013
Preparation time: 1 hour
Serves: about 15 candies
½ cup raw almonds (300 ml cup)
½ cup raw cashew
2 tsp chia seeds
2 tbsp coconut butter
1 tbsp honey
1 ripe banana
2 tbsp coconut flakes
10 cherries
few goji berries
coconut flakes for rolling
Carefully cut the cherries into halves and remove the pits.
Ground the nuts in a food ...
Raspberry Vegan Cake
10-06-2013
Preparation time: 30minutes
Baking time: 30-40 minutes
Serves: 20 pieces
2 cups rice flour (1cup = 300ml)
2 tbsp buckwheat flour
1 tsp baking powder
1 tsp stevia
2 tsp buckwheat
2 tbsp ground cocoa beans
2 tsp chia seeds
3 tbsp coconut flakes
400ml almond or coconut milk
2 tbsp melted coconut oil
For the cocoa mousse
50 g cocoa
1 tbsp carob flour
50 ...
Brown Rice Vegan Pudding
05-06-2013
Preparation time: 30 minutes
Serves:2
1 cup brown rice (cup of 150 ml)
200-300ml coconut milk
1 banana
zest of one lime
1 tbsp finely chopped fresh mint leaves
Clean and wash the rice. Soak it for 30 minutes in warm water.
Put the rice to a boil over low heat with 250 ml of water - the ...
Gluten-Free Biscuits with Parsley Pesto
07-05-2013
Preparation time: 10minutes
Baking time: 20-30 minutes
Serves: 20 medium sized buscuits
50 g sunflower seeds
2 tbsp flaxseed
1 cup rice flour
½ cup buckwheat flour
½ cup flaxseed flour
pinch of salt
1 tbsp olive oil or other vegetable oil
1 tbsp tahini
100-150 ml of water
Mix all ingredients and knead a soft dough. If the dough is sticky ...
Mini soufflés with lentils, sunflower seeds and fresh mint
28-04-2013
Preparation time: 30 minutes
Serves: 12 small soufflés
1 cup lentil (medium cup of 150 ml)
50 g raw sunflower seeds
2 tbsp pumpkin seeds flour (or flaxseed)
2 tbsp
thick tomato sauce
1 tbsp tahini
1 tbsp sunflower oil + 1tbsp to spreads the muffins molds
pinch of salt
2 tbsp finely chopped fresh mint
One night before, soak ...
Vegan Apple Muffins
07-04-2013
Preparation time: 30 minutes
Baking time: 30-40 minutes
Serves: 12 muffins
375 g whole wheat flour
1 tsp baking soda
1tsp ammonium bicarbonate
1 tsp cinnamon
1 tsp nutmeg
Pinch of salt
3 large apples
½ cup (125 ml) coconut milk or 100 ml water
75 ml olive oil
¼ cup honey
Peel and grate the apples.
Switch the oven to 160 degrees Celsius.
In ...
Lentil Burgers
05-04-2013
Preparation time: 1 hour
Serves: 12 middle sized burgers
150 g yellow lentils (half tea cup)
100 grams of rice
2 tbsp cooked amaranth (optional)
1-2 tbsp tahini could be substituted with vegetable oil
1tsp finely grated fresh ginger could be substitute with smashed garlic
4 tbsp oat bran
½ tsp ...
Roasted Eggplant with Chili Pepper
06-03-2013
Preparation time: 10 minutes
Cooking time: 30minutes
Serves: 2
2 eggplants
2 tsp cayenne pepper
salt
olive oil
Cut the eggplant in half lengthwise. Then quarter each half. Arrange the pieces in a single layer on a roasting pan. Season with salt and cayenne pepper. Toss with olive oil. Position a rack in the middle of the ...
This week in the kitchen - Update of the recipe content in English
08-02-2016
Dear English speaking Friends,
I own you an excuse for not posting recipes and articles in English during the last two years. I hope you are still here and still following me.The good news is that I am currently reorganizing my site and this also includes translation of the most interesting ...
What I have in my fridge?
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Melon and Basil Smoothie
08-02-2016
A hundred percent refreshing drink for a hot or tough day.
All you need is a piece of chilled melon, few fresh sprigs of basil, cold water and ice.
Blend everything together and serve in a tall glass with extra basil leaves.
Cheers,
Desi
Blackberry Smoothie
20-07-2013
Preparation time: 10 minutes
Serves:2
1 cup blackberries
1 banana
2 ripe pears
200 ml of rice- coconut milk. May be replaced with water or plain milk
fresh mint
Cut the pears into cubes, don’t remove the seeds seeds. Put all fruits in a blender and process. Finally, add the milk and mix.
Serve in glasses with ...
